Stop Meeting Burnout: A Simple Time Hack That Works ⏰
Drowning in back-to-back meetings? You're not alone. Studies show professionals spend up to 70% of their workday in meetings, leaving little time for critical thinking and meaningful work.
Break free with the 45/15 rule: Schedule 45-minute meetings instead of full hours.
Use those precious 15-minute gaps to:
- Review important notes
- Handle urgent tasks
- Prepare for your next discussion
- Take a mental reset
Ready to transform your workday? Try the 45/15 rule this week and watch your productivity soar.
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